Sundays are a great time to get in a little extra self-care. And I’ve got you covered for the next 25 weeks! With these self-care quotes and ideas for self-care, you are going to be feeling your very best before you know it! Why Bother With Self-Care? Self-care can look different to everyone, but the…
Are you looking for a way to start your day off on the best foot? Then, starting your day with these morning journal prompts could be just what you are looking for! Benefits of Using Morning Journal Prompts Adding journaling to your morning is a great way to give your brain a jumpstart and help…
Navigating the daily chaos of motherhood can lead many of us to overlook our own needs and forget that we need to extend ourselves some grace and self-compassion. Understanding Self-Compassion Self-compassion is just turning the compassion you show towards others inward. It’s giving yourself the same love, understanding, and patience that you extend to others….
As part of my own personal Self-Love journey, I have been trying to practice gratitude in all aspects of my life. Using gratitude prompts and journal prompts has been a great way to explore my gratitude and shift to a more positive mindset. Utilizing gratitude prompts is beneficial because it helps you to focus on…
What if you could wake up in the morning with the inexorable drive to accomplish everything you set out to do? Starting your day by setting intentions can help get your mind focused for the day and ready to crush your goals. You’ll be blown away by the power of setting intentions. In this guide,…
Are you ready to get this New Year off to the best start? Of course, you are! Starting the year with a strong start can help set the tone for the year ahead. And a tool I like to use to help get a good strong start? Routines, baby! Having set morning routines, bedtime routines,…
Happy New Year Friends! I hope you are well and ready to rock the New Year! On my current self-care journey, I am focusing more on journaling and wanted to share some of the New Year writing prompts I will be using to get me going strong for the year. It is important to reflect…
Hello there, friends! I have been posting a lot lately about self-care. Something that I keep encouraging you to do is gratitude journaling. So I thought I would put together a list of some Gratitude Journal Prompts to help you get writing! Everyday Life Positive Self Reflection Appreciate the Natural World Relationships and Family Personal…