Summer Reflection Journal Prompts
How is it the end of summer already?!? I feel like it just started, but somehow we are already prepping for school to start! It all goes by way too fast.
Even though it went by so quickly, we still managed to pack a ton of fun into it!
To help turn the page to the Fall, I figured it would be a great time to reflect on the past Summer.
I’ve compiled a list of some prompts to share with you today that will help you reflect on the summer and take a closer, deeper look at the experiences that shaped it.
Table of Contents
Why Summer Reflection Journaling?
Summer reflection journaling is a great way to look back on the memories you made this summer. It allows you to take a deeper look at your memories and reflect on the feelings surrounding them.
Summer Reflection Journal Prompts
Memories and Experiences
- What memory from the summer stands out the most to you? What feelings do you get from this memory?
- Reflect on your favorite experience this summer. What happened and why was this your favorite?
- Reflect on an event from this summer that turned out completely different than you had originally anticipated it would. How did this outcome change things for you? Did it have a large impact?
- Reflect on an experience from the summer that you are the most proud of. Why does this stand out so much?
- What experience did you have this summer that you would like to repeat? Why do you want to do this again? What impact did it have on you?
- Think of a memory from the summer that just makes your heart happy. Reflect on the feelings surrounding this memory. Describe it and explain why it has this effect on you.
Personal Growth
- Reflect on a challenge that you overcame this summer. How has this changed things for you? What did you learn about yourself from this challenge?
- What new hobby or skill did you learn this summer? How has this affected your overall mood?
- Describe a time this summer when you felt overwhelmed. How did you overcome this? What skills did you use to help you through this?
Outdoor Activities
- Reflect on an outdoor activity you did alone or with a friend this summer. Why did you decide to do this? What impact did it have?
- Reflect on an outdoor activity you did with your family this summer and how it made you feel. Where did this take place?
- Think about an outdoor activity that you tried for the first time (or the first time in a while). How did you feel doing this activity? Is it something you enjoy and will continue? If not, why?
- What is something that you do every summer that you love to do? How did you start doing this? How does it affect your summer overall?
Social Time
- Think of a time that you spent with your friends this summer. Reflect on what you did, and what you felt at the time. how did this experience impact your summer?
- Reflect on a new friend you met this summer. How has this person impacted your summer?
- Describe an event that you went to with others. What did you do? How did attending the event impact your summer? How did you feel after attending?
- Reflect on a meaningful conversation that you had this summer. Describe it and how it made you feel. What lasting impact did this have on your summer, if any?
- Reflect on a social activity from the summer that made you feel comfort and happiness. What were you doing and who were you with? Describe the scenario and how it has a lasting impact on you.
Self-Care and Relaxation
- Reflect on a time this summer that you spent on your self-care. How did this affect your day/week? What prolonged effects did you experience after this time?
- Think about a time this summer when you were really relaxed. Describe what you were doing and how you felt.
- Reflect on a time this summer when you felt your best. What happened to bring about this?
- Think about something you learned this summer about your self-care. How can this shape your future self-care? How will you incorporate this into your regular routine to keep you feeling your best?
- How have you prioritized your self-care this summer? How will you continue to do this as we enter the new season?
Tips For Summer Reflection Journaling
Pick and choose any of these summer reflection journal prompts, or create your own! Just remember to be positive and dig deep with your writing!
Find a quiet place where you can journal without interruption.
Set a specific time to do your journaling. This will help make it a regular part of your day.
If you are looking for more awesome Journal prompts, check out Fostering Love and Connection Gratitude Prompts and Gratitude Journal Prompts.
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